@coltongit: (quote:) 'I wonder how I can keep a repo updated with remote tracking?'
You already have a git account, so… by using git? https://help.github.com/articles/syncing-a-fork/
You can also use SVN, though it seems most prefer git (at least on github).
Ah, I thought your name represents some affinity for git/github.
P.S.: I’m using SVN, so I can’t help you with git in detail! Github has a nice help section https://help.github.com/.